Health mushrooms have been used for thousands of years, particularly in Traditional Chinese Medicine (TCM) for their ability to positivity influence health.
Numerous scientific experiments and research articles have confirmed these benefits for human health, with each species of mushroom possessing their own special benefit.
Agaricus mushroom is one of the most popular species for its particularly impressive properties, which have helped propel wellbeing potentials in a multitude of ways.
So, without further ado, here's what makes this mushroom special...
What is Agaricus mushroom?
Also known as the Ji Song Rong, this medicinal mushroom is packed full of potential.
Agaricus mushrooms have extensively researched to uncover the unique and powerful properties this tonic has to offer.
Originating in Brazil, this 'shroom is now grown in regions across China, Japan, Brazil and the USA.
What are the potential benefits?
In the eyes of Traditional Chinese Medicine, this fungus is sweet and slightly spicy in flavour, with a warm temperature. It's function predominantly targets the spleen, stomach and intestine meridians.
Agaricus has been known to potentially strengthen the qi (viral energy) of the entire body, strengthen defensive qi, transform mucus, relieve convulsion, stop cough and expel worms.
Some Western potential benefits of consuming Agaricus include:
- Promote the growth of protective cells
- Assist the chemical and toxic metal detoxification process
- Help digestive problems
- Assist in boosting the immune system
- Aid stomach ulcers
- Help physical and emotional stress
- Fight tumour development
- Work as an effective antioxidants
How can I take Agaricus mushroom?
The best thing about health mushrooms is that they can be used in a multitude of ways, whatever your preference.
There are a few different ways to consume this 'shroom to help boost your wellness:
Each capsule contains 450mg of organic Agaricus mushroom, making them a highly concentrated supplement to ensure you receive the health benefits of the mushroom.
A daily recommendation is 3 capsules, 1-3 times daily to support your health & wellbeing goals.
This form of Agaricus mushroom can be added to any meal/drink in the form of a food supplement (excl. citrus products).
A daily recommendation is 2g of powder (2 heaped spoons), 1-3 times daily with or without food.
Raw Dried Mushrooms
Perfect for infusion in cooking and teas, you're ensuring you receive the health benefits of each herb to aid your health and wellbeing whilst whipping up delicious dishes with tantalising tastes.
Unlock your culinary potential and discover the wonderful world of health 'shrooms.
Summary
Now that you've got a number of ways to use Agaricus mushroom, start your journey towards a healthier lifestyle with the help of 'shrooms!
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For any further queries regarding our health mushroom supplements or any other products, please email info@mycologynutrition.com and we'll be happy to help.