Dried Shiitake mushroom (Xiang Gu) | 50g

Shiitake mushrooms (Lentinula edodes) have been part of East Asian cooking for centuries. With their deep umami taste and meaty texture, they’ve become a favourite in UK kitchens too — especially among vegan and vegetarian cooks looking for a natural way to add depth to their dishes. From broths and soups to stir-fries and stews, dried Shiitake brings flavour that’s hard to match.

In Chinese traditions, Shiitake mushroom supplements have also been linked with nourishment and wellbeing. Once harvested only from the wild, it is now the second most cultivated mushroom worldwide and a regular sight in wholefood markets across the UK.

At Mycology Nutrition, we’ve selected high-quality dried Shiitake mushrooms that can be enjoyed in cooking or used as part of your wider wellness routine. Naturally rich in plant-based protein and containing all eight essential amino acids, Shiitake is as nutritious as it is flavourful.

Potential Benefits of Dried Shiitake Mushrooms

Nutrient-rich by nature
Shiitake mushrooms are a great source of plant-based protein, fibre, and essential amino acids, making them ideal for anyone looking to boost their diet with wholesome ingredients. They also naturally provide B vitamins and minerals, contributing to overall nutritional balance.

Immune balance
Traditionally, Shiitake has been associated with supporting the body’s natural defences. Its polysaccharides, including beta-glucans, have long been of interest in both food and research circles.

Digestive support
With fibre and prebiotic qualities, Shiitake can be a gentle addition to diets that focus on gut health. Regularly included in traditional broths and soups, it has a long history as a nourishing food for the stomach.

Versatile for cooking
Beyond their potential benefits, dried Shiitake mushrooms are simply delicious. Their savoury flavour enhances everyday meals, and once rehydrated, their chewy texture works beautifully in both classic Asian dishes and modern plant-based recipes.

Why Choose Mycology?

We take pride in offering mushrooms that are pure, natural, and thoughtfully sourced. Our dried functional mushrooms are carefully cultivated using traditional methods that respect both the ingredient and the environment. They’re free from sulphur treatments, additives, or artificial preservatives, allowing the true flavour of the mushroom to shine through.

Whether you’re stocking up for cooking or exploring mushrooms for their nutritional qualities, our Shiitake is packed and prepared for freshness, ready to use straight from the bag.

How to Use Dried Shiitake Mushrooms

1. Soak the mushrooms in warm water for 20–30 minutes until soft.

2. Slice or use whole in soups, stews, broths, stir-fries, or noodle dishes.

3. Don’t waste the soaking liquid — it’s packed with flavour and makes a brilliant base for sauces and stocks.

FAQs

What are dried Shiitake mushrooms used for?
They’re commonly used in cooking to add deep umami flavour. You’ll often find them in soups, ramen broths, stir-fries, and hotpots.

Are dried Shiitake mushrooms healthy?
Yes. They’re low in fat and calories while naturally providing protein, fibre, B vitamins, and minerals.

Are they suitable for vegans and vegetarians?
Absolutely. Shiitake offers a meaty, savoury taste without animal products, making it a popular choice in plant-based diets.

How do I prepare them?
Simply soak in warm water for 20–30 minutes to rehydrate. The softened mushrooms are then ready to cook, and the soaking water can be used in soups or sauces.

Where do you source your Shiitake mushrooms?
Our Shiitake mushrooms are sustainably grown in East Asia, then carefully selected and packed to deliver authentic quality to our UK customers.