



Shiitake
Shiitake has been grown on logs in China for around a thousand years, making it one of the oldest cultivated mushrooms. Its Japanese name comes from the shii tree, a type of oak it grows on. Drying Shiitake does more than preserve it: as it dries, it develops a sulphur compound called lenthionine, which is why dried Shiitake smell so much stronger and more savoury than fresh. It is now one of the most eaten mushrooms in the world.
Key facts
- Mushroom
- Shiitake (Lentinula edodes), also called Dong Gu or Xiang Gu
- Format
- Vegetable capsules
- Taste
- None, swallowed whole
- How to use
- Follow the serving on the label
- Suitable for
- Vegans
Shiitake capsules: a simple way to take Shiitake
What is Shiitake?
Shiitake, Lentinula edodes, is the brown-capped mushroom that farmers in Japan and China have grown on logs for centuries. In Chinese it goes by Dong Gu or Xiang Gu. It is best known in the kitchen for its deep, savoury taste, and it has long been valued in traditional East Asian practice as well as on the dinner table. Today it is one of the most familiar mushrooms in the world.
What is in our Shiitake capsules?
Each pot contains 90 vegetable capsules filled with Shiitake mushroom. The shells are plant-based, so the capsules suit vegans. Shiitake naturally contains beta-glucans and other compounds researchers are studying, which is one reason it turns up in so many daily wellness routines. Our products are lab tested, and the pot is priced at £34.80.
How do I take them?
Follow the serving on the label and swallow the capsules with water. Tying them to a fixed point in your day, such as lunch, means you do not have to remember them separately. Keep the pot sealed, in a cool, dry cupboard, away from children. A pot of 90 sits neatly on a shelf or in a desk drawer, and because there is nothing to mix or measure, the capsules are just as easy to take at work or on holiday as they are at home. If you ever miss a day, simply carry on as normal with the serving on the label.
Why choose capsules over cooking with Shiitake?
Shiitake has one of the strongest flavours of any common mushroom. That is wonderful in a ramen broth but not something everyone wants every day. Capsules take the taste out of the picture completely. They are also consistent: the same pot, the same routine, with no soaking, slicing or cooking. If you love the flavour, you can of course do both, and keep capsules for days when you are not cooking.
Which Shiitake format suits you?
- Capsules: no taste, no prep, easy to carry. Best for a set daily routine.
- Powder: the Shiitake mushroom powder adds rich umami to broths, gravies and sauces.
- Dried: whole dried Shiitake at £4.50 for 50g is for cooks who want texture as well as flavour.
Why buy from us?
We are a UK store dedicated to functional mushrooms. Shiitake is one of many mushrooms in our range, so you can see capsules side by side and pick by mushroom, price or pack size. Every capsule is plant-based, our products are lab tested, and UK delivery is free on orders over £30. Compare other mushrooms in the same format in our mushroom capsules range, or see all three Shiitake formats together in our Shiitake collection.
Other ways to take it

Options: 60g £26.99 or 120g £44

Options: 60 gummies, £19.99
Questions
What are Shiitake capsules?
They are vegetable capsules filled with Shiitake mushroom, Lentinula edodes. There are 90 in each pot.
Are Shiitake capsules vegan?
Yes. The capsule shells are plant-based, so they are suitable for vegans.
How should I take Shiitake capsules?
Follow the serving on the label and swallow them with water, ideally at the same time each day.
Do Shiitake capsules taste like Shiitake?
No. They are swallowed whole, so you will not notice the strong umami flavour Shiitake is known for.
What is the difference between Dong Gu and Xiang Gu?
Both are Chinese names used for Shiitake. You will see them on our capsules and our dried Shiitake respectively.
Can anyone take Shiitake capsules?
If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your GP before trying Shiitake capsules.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your GP before use.


